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Physical, mental and social health

There is a lot of research into the health benefits and outcomes of walking, a lot of which can be searched for on the dedicated health research pages which feature in this section.  There are links to the Scottish Health Survey and also the Active Scotland Outcomes Framework.  A number of the documents cited reflect the figures in national statistics from a physical activity point of view, with links to the WHO Physical Activity guidelines and further NICE Guidance.

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